The Compact Seated Vibration Plate is your perfect answer especially if you are looking for ways on how to help yourself get rid of any minor aches and pains. (Available Here for only $299.95)
This vibrating plate is unique because besides helping you strengthen your muscles, this plate is also capable of supporting your lower body muscles, perfect for recovering and even adding additional muscle tissue.

Unlike doing ordinary exercises, this portable vibration plate can even help increase bone density, thanks to its unique technology from Russia used by cosmonauts, improving even good blood flow and your lymphatic fluid circulation is now possible simply by doing it at home seated.

The Compact Seated Vibration Plate already comes with rechargeable batteries capable of providing up to 4hrs of use when fully charged using its included AC adapter and best of all, it only weighs 9.5lbs and measures only 16.5×17.5×4.5 inches in length, width and height respectively.