Looking for a device that can help you get rid of your foot pain? Then the Foot Pain Relieving Exerciser [SOURCE] is your best answer simply because this patented foot exerciser already includes most of the unique exercises to help you lighten pain and improve balance.
The 7 built-in treatment of the Foot Pain Relieving Exerciser includes toe curling, toe extension workout, dorsiflexion exercises, plantar fascia stretch, calf raise, calf stretch and foot massage just enough to help you break the aching symptoms of your foot pain starting from your toes and from the top and bottom of your feet.
For toe curl exercises simply sit the foot in place on board, pull the toes towards the ankle, hold for 5 seconds and repeat. For toe extension, simply place the band in slot, lift the toes and keep the heel set, hold for up to 5 seconds and repeat. For dorsiflexion, while sitting, place the band in slot, lift foot and keep the heel set, hold for up to 5 seconds and repeat. For plantar fascia stretch, place foot on the board, press the foot to perform stretching.
Watch the [VIDEO] for a more detailed and proper exercises technique specially on raising and stretching calves and massaging the foot.
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