The Insomniac’s Sleep Trainer – uses light to employ cardiac coherence training, a breathing technique designed to lower your heart rate for a better night’s sleep
The Insomniac’s Sleep Trainer (currently taking orders here) is your perfect answer if you are looking for a device that will help you aid your sleep problem. Thanks to this uniquely designed sleep trainer, training you how to breathe correctly in order to lower heart rate is now easier than… Read More »The Insomniac’s Sleep Trainer – uses light to employ cardiac coherence training, a breathing technique designed to lower your heart rate for a better night’s sleep